When I turned 33 I reached a milestone in my life. I realized that for almost 20 years of my life, my weight was a source of disappointment and shame. I was sick of it. Either I would accept my body as is or I would finally commit to changing my life once and for all. So fast forward a few years later, I went from a size 16 to a size 4, down 70 pounds. My life is completely different than it was almost three years ago. I am up at 5:30 am during the week hitting Transformations before work and 2-hour sessions on the weekends. I am committed to a lifestyle of health and wellness. Transformations has been instrumental in not only helping me reach my fitness goals but has helped me discover my inner athlete. Never would I have considered myself an athlete in the past but now I am the fiercest competitor of them all. As I approach another birthday this year, I look forward to the third year of not wishing I was better but knowing I am better. And it feels great! I have Transformations to thank for that!Fritzie
My name is Kelly and I’ve lost 80 pounds. I did it all from eating healthy and joining Transformations. Joining this women’s gym was the best decision I’ve ever made. Due to the loss of all the weight I found a lump in my right breast and it turned out to be cancer.I’ve probably had it there for a couple years (very slow growing) but because I was so big no one would have ever felt it. So joining this gym and eating healthy more than likely saved my life. Once I’m back into the swing of things I plan on going back & continuing my healthy lifestyle. I love my gym:)Kelly
I joined Transformations in the fall of 2011 and have lost a little over 30 lbs! went from a size 12 to a size 6. ???? Transformations has changed my life and put me on track to be healthy and active. I love telling people about my gym and what an awesome place it is.Heather
Personalized Fitness Coaching
We monitor your progress through monthly meetings to update your program and track your measurements.